What do punching bags, paint, and indigenous knowledge have to do with healing?

This week in Beautiful News, find strength within yourself. Farhaaz Sayed. The boxer who won’t stop fighting for his family. Jane Digby. Her creativity became crucial to surviving cancer. Xolani Maseko. Guiding tourists down a path of change. Sisonke Papu. This Eastern Cape artist is developing a platform for collective creative consciousness. Prince Albert. The Karoo hamlet pulsating with energy. Sonny Pillay. The karate master equipping women with self-defence skills. This is Beautiful News.